November 24, 2020

Staying Healthy and Hydrated During COVID19

It is easy to feel anxious and out of control of your own life in these uncertain times, but the trick is to focus on what you can control.

Whether it’s spending quality time with loved ones you’re sheltering in place with, launching that home project you’ve been putting off or focusing on becoming healthier, the focus is to keep moving forward.
At Mashup Tea we are always looking for ways to help you make your lives better. The most important way to help these days is to help you find blends that support a healthy immune system. To that end, here are out top 10 immunity-supporting teas!


-10 Herbal Teas that Support a Healthy Immune System-

Spotlight Herb: Ashwagandha


Also called Indian Ginseng, ashwagandha stimulates your infection fighting lymphocytes (white blood cells) and is an important adaptogen herb that helps your body manage stress. Avoid ashwagandha if you’re taking thyroid hormones like Synthroid.

1. Organic Turmeric Elixir with Ashwagandha

What’s in it? Organic ginger, organic turmeric root, organic cinnamon, organic ashwagandha, organic black cracked pepper. 

This powerful organic, superfood powder is a significant addition to any healthy lifestyle. Hot or cold, this matcha-inspired ashwagandha blend will inspire creativity. Blend with milk for a creamy, warming latte, pour over ice or use in your cooking adventures.
Ginger & Turmeric: high antioxidant & anti-inflammatory properties
  • Cracked black pepper, increases curcumin absorption by 2000%. A little turmeric goes a long way. 
  • Cinnamon: Blood-sugar regulating properties

What our Customers are Saying: Verified Reviewer | ⭐️⭐️⭐️⭐️⭐️

Review by Makena S.

Creamy and Rich Iced Latte!

Powdered Ginger Turmeric with Ashwagandha! I love this blend as a latte with milk and pitted dates like they suggest. It was so comforting, can't wait to try it iced! 


Buy Ashwagandha Blend Now

Spotlight Herb: Ginger


This versatile herb has antimicrobial, antibiotic and anti-inflammatory properties, but is also great for boosting your overall immunity.

2. Organic Ginger with Turmeric & Black Pepper

What’s in it?  Organic ginger, organic turmeric root, organic cinnamon, organic black cracked pepper & organic cloves. 

Like any good marriage, the pairing of organic Ginger and Turmeric offers all the heat, spice and nourishment one could ask for!  A potent pick-me-up that surprises the tongue, this immune-boosting ginger tea warms the body from head to toe! By adding cracked black pepper to our blend, the curcumin absorption rises by 2000%, so a little goes a long way. 

Blend Benefits:
  • Ginger: antioxidant and anti-inflammatory properties
  • Cinnamon: blood sugar regulating properties
  • Turmeric (Latin: Curcuma longa), long prized by Indian Ayurvedic practitioners and regarded as an effective natural antidote to stiff, sore joints.

What our Customers are Saying: 

Verified Buyer | ⭐️⭐️⭐️⭐️⭐️
Review by Cori B.
All natural goodness! Very impressed with this tea. Nice to know it's wholesome and organic! They were able to make these seemingly odd tasting ingredients into something delicious!  


Buy Ginger Blend Now  

Spotlight Herb: Lemongrass


Lemongrass is a healthy antioxidant-rich plant with anti-inflammatory properties that support your body and boost your immune system.

3. Organic Lemongrass with Turmeric & Black Pepper

What’s in it? Organic lemongrass, organic turmeric, organic ginger, organic fennel seeds, organic black cracked pepper, organic pink peppercorn.

The relaxing light citrus-sy aroma of lemongrass paired with the warmth of ginger and turmeric is sure to rejuvenate your spirit and reset your energy metre. This blend excels at supporting anti-inflammation and healthy digestion.


What our Customers are Saying: 
Verified Buyer | ⭐️⭐️⭐️⭐️⭐️
Review by Corol P.

Lemongrass Tea

I recently received a sample of this tea and found it to be refreshing and delicious. The pepper provides a subtle allure of spice and enhances the lemony flavour. I was inspired to purchase a larger quantity to add to my growing collection of Mashup Tea.


Buy Lemongrass Blend Now

Spotlight Herb: Turmeric


One of the components of turmeric, curcumin is a potent immune system modulator that can modulate the activation of T cells, B cells, macrophages, neutrophils, natural killer cells, and dendritic cells. All of these cells work together to create a strong immune response in the face of infection.  Curcumin at low doses has also been shown to enhance antibody response.

4. Organic Turmeric Chai with Black Pepper

What’s in it? organic Assam black tea, organic cinnamon, organic ginger, organic turmeric, organic cardamom, organic pink peppercorn, organic black cracked pepper. **This blend contains moderate caffeine

Power through your day with this energizing organic chai tea, blended with high quality organic Assam black tea, immune-boosting turmeric and a supporting cast of chai spices. Try it cold brewed on ice for a special summer treat! 

Blend Benefits



    • Black Tea: flavonoids in black tea are helpful in decreasing the amount of plaque in cardiovascular systems.
    • Cinnamon: helps regulate blood-sugar level.
    • Ginger: antioxidant and anti-inflammatory properties
    • Turmeric: (Latin: Curcuma longa) long prized by Indian Ayurvedic practitioners and regarded as an effective natural antidotes to stiff, sore joints. Also useful for skin health.
    • Cardamom: helps with digestion and heart health
    • Black Pepper: increases the absorption of turmeric (curcumin) by 2000%  

    5. Turmeric Glow

    What’s in it? Ginger, Turmeric root, Carrot + Beet + Pineapple pieces, Calendula petals, Natural flavor (Organic Compliant).

    Re-imagine your healthy summer glow with this skin & immunity-supporting caffeine-free blend with many wellness ingredients sought after by herbalists
    Blend Benefits:
    •  Ginger: Thought to protect against aging and improve elasticity of the dermis (skin).
    • Turmeric: Said to possess anti-inflammatory qualities that calm overactive pores.
    • Carrots: Packed with beta-carotene – an antioxidant that repairs skin tissue.
    • Beets: High in folate, beets are said to stimulate the repair of skin cells

    How it tastes: Licorice-like notes from the turmeric with a light sweet finish.

    Buy Turmeric Blends Now


    Spotlight Herb: Tulsi (aka Holy Basil)


    Enhanced immune response has been reported in multiple clinical research trials that found increased immune response with increased natural killer and T-Helper cells in healthy adult participants. Another study found that participants with acute viral infections that took an aqueous extract of fresh tulsi leaves daily had significantly improved immune response to viral infection.  

    6. Daily Tulsi Refresh

    What’s in it? Licorice, Ginger, Tulsi (Holy Basil), Dandelion leaves, Burdock Root, Rose petals, Elder flowers, Safflower petals.

    This blend is packed with powerful wellness herbs! Borrowing from Ayurveda, Native American remedies and sacred herbology, we've sourced a list of ingredients that reads like a who's who of detoxifying herbs.

    Blend Benefits:
    This is a quality herbal tea containing herbs that support the body's natural detoxification and cleansing channels and should be paired with a healthy eating plan. 
      • Tulsi (holy basil) is a source of Vitamin K and supports the transportation of calcium through the body, a healthy digestive system and supports healthy weight loss. 
      • Licorice is also said to relieve digestive issues, along with Ginger and Burdock root. 
      • Also included is a selection of antioxidant rich flower petals, including Dandelion, which supports your body's natural liver cleansing function.

    How it tastesFruity cup with a delicious ginger finish.

    Visit Tulsi Blends Now

    Spotlight Herb: Licorice

       Licorice contains 2 chemical compounds that have been found to have anti-

    7. Throat Elixir Organic Peppermint & Licorice

    What’s in it? Organic Willamette Peppermint and Organic Licorice Root.

    Sore throat keeping you down? This premium blend of organic mint and licorice will soothe and coat!

    Kick back with this soothing and naturally sweet herbal blend. High quality, premium organic ingredients make this delicious blend the perfect to rescue a sore throat and limit the urge to cough! 

    What our Customers are Saying:
    Verified Buyer | ⭐️⭐️⭐️⭐️⭐️
    Review by Alana M. on 16 Nov 2018
    Peppermint licorice tea is my new nighttime fave!
    I purchased some tea for a colleague as a Secret Santa gift and was given a sample to try myself. I have to say, I will never buy another brand of peppermint tea again, this is my absolute favorite. I am hooked on Mashup tea!
    WARNING: Women who are pregnant or breastfeeding should avoid licorice tea as well as individuals with hypertension or heart problems. Discussing licorice root tea with your doctor is particularly important if you are taking medications or supplements or have an illness of any kind. 


    Visit Licorice Blends Now


    Spotlight Herb: Ginseng


     8. Immune Boost Ayurvedic Tea

    What’s in it? Rooibos, Green Rooibos, Honeybush, Camomile flowers, Goji berries, Ginger pieces, Blue Cornflower petals, Ginseng, Natural flavours.

    Antioxidants abound in this powerful and caffeine-free ayurvedic herbal blend. This unique combination of mineral-packed, high-altitude South African Rooibos  (red tea) along with immune-boosting Goji berries and Ginseng will back you with a power-packed holistic defence!  

    How does it tasteHerbacious rooibos is mellowed with soft berry notes and a wild apple finish. 


    Buy Ginseng Blend Now

    Spotlight Herb: Cinnamon 

    9. Philosopher's Stone

    What’s in it? Ginger, Tulsi (holy basil), Cinnamon, Anise, Orange and Apples pieces, Star Anise, Pink peppercorns, Orange slices, Safflower petals, Natural flavours. 

    Wrapping you in sweet scents of licorice, citrus and cinnamon, Philosopher’s Stone will leave you with a zesty finish and a sense of well-being. The road to recovery will not be far off with this cozy tea!

    According to natural health and Ayurvedic practitioners, blends made from the leaves of the Tulsi plant are said to boost immunity, acting as an antibacterial element that can protect the body from symptoms of cold and flu. These leaves become even more helpful when combined with a traditional concoction known as kadha, a blend of tulsi leaves, peppercorns and ginger and boiled in water, which are also included in this Zesty Tulsi tisane.

    How it tastesLightly sweet peppery with notes of citrus licorice. Good anytime.

    What our Customers are Saying: 

    Verified Buyer | ⭐️⭐️⭐️⭐️⭐️
    Review by Maria B. 

    Soothing and Comforting
    This tea was very comforting when I was feeling under the weather. It's like a warm blanket on a cold day. Highly recommend it.

    Buy Cinnamon Blend Now

    Spotlight Herb: Echinacea


    Echinacea, or Coneflower, works by stimulating the immune system to produce natural sickness-fighter cells known as killer cells. Studies have shown that echinacea can improve low immune function in some people and reduce the risk of a cold by up to 35%. If you suffer from an autoimmune disorder, avoid echinacea.

    10. Cold Repellant Echinacea with Cranberries

    What’s in it? Echinacea + strawberry + blackberry + tulsi (holy basil) leaves, chamomile + safflower petals, cranberry pieces, natural flavours

    To our ancestors, strawberry and blackberry leaves were known as bioactive-rich and were commonly used to make poultices and tisanes, combating everything from the common cold to inflammation and diabetes.

    Similarly, the wellness community has a renewed appreciation for Echinacea and Tulsi and their effectiveness in preventing cold symptoms. Beyond the common cold, American natives have long maintained that Echinacea holds the key to preventing a host of additional illnesses and infections.   

    How it tastes: Refreshing and cleansing. Lightly tart.


    Visit Echinacea Blend Now

    Power tip: To really get the immunity-boosting benefits from tea double up on the loose leaf and really brew it for 30 or more minutes.


    *Tea will not cure Coronavirus (COVID19), as some crazily claim, but teas containing immune-boosting herbs can support a healthy immune system when paired with a healthy lifestyle. The extra bonus is that our warming wellness blends will add to your daily hydration and help you relax during this unsettling time.

    Medical Disclaimer: Always see your healthcare provider or a pharmacist if you’re planning to mix herbals with prescription medication.

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